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Year: 2023

Screen time late into the night can negatively impact sleep

What to Do if your Child Wakes Up Frequently at Night

If you are a parent of a young child, you may have experienced the frustration of being woken up by your child in the middle of the night. Whether it is because of nightmares, night terrors, snoring, illness, or anxiety, night wakings can disrupt your child’s sleep quality and your own. Here are some tips
ow to Manage Oppositional Defiant Disorder

How to Manage Oppositional Defiant Disorder

Oppositional defiant disorder (ODD) is a mental health condition affecting children and adolescents. There is a persistent pattern of angry or irritable mood, argumentative or defiant behavior, and vindictiveness toward authority figures. Children and adolescents with ODD often rebel, are stubborn, argue with adults, and refuse to obey. They may also intentionally annoy or upset
How to Know When Your Child Is Ready for Potty Training

How to Know When Your Child Is Ready for Potty Training

Potty training is a significant milestone for both parents and children. It can be exciting, challenging, and sometimes frustrating. But how do you know when your child is ready to start the process? Here are some tips based on pediatric research to help you decide. The Signs of Toileting Readiness First, you need to look
mom's morning out

Transition To Preschool with Mom’s Morning Out

If you are a stay-at-home mom with young children, you might be looking for options to give yourself a break and provide your kids with social and educational opportunities. One of the possibilities you can consider is enrolling your child in a Mom’s morning out program. This playgroup type usually operates in churches, community centers,

Help your little one cope with separation anxiety

Separation anxiety is a common and natural feeling that many children experience when they are away from their parents or primary caregivers. It usually starts between 6 months and 3 years of age, and it can vary in intensity and duration depending on the child’s temperament, attachment, and environment. Help your little one cope with
Your Infants Journey Towards Solid Food

Your Infant’s Journey Towards Solid Food

If you’re a parent of a baby, you might be wondering when and how to introduce solid foods to your child. Here’s a guide to the different stages of baby food, based on the recommendations of the American Academy of Pediatrics (AAP) and other sources. Stage 1: Supported Sitter Purees and Cereal (4 to 6