What to Do if your Child Wakes Up Frequently at Night

If you are a parent of a young child, you may have experienced the frustration of being woken up by your child in the middle of the night. Whether it is because of nightmares, night terrors, snoring, illness, or anxiety, night wakings can disrupt your child’s sleep quality and your own. Here are some tips

How to Manage Oppositional Defiant Disorder

Oppositional defiant disorder (ODD) is a mental health condition affecting children and adolescents. There is a persistent pattern of angry or irritable mood, argumentative or defiant behavior, and vindictiveness toward authority figures. Children and adolescents with ODD often rebel, are stubborn, argue with adults, and refuse to obey. They may also intentionally annoy or upset